1 post tagged “personal reward”
How and when do you reward yourself?
Submitted by Rainbird.I usually reward myself after a hard run. Since my runs are getting progressively longer these days, and I'm burning close to 1000 calories per run (yay!!!!!!), I feel better about indulging in a few extra calories. Those few extra calories usually take the form of boba! I've been having some pretty regularly these days =) Other times it's a few pieces of chocolate.
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